Mental health as defined by the World Health Organisation (WHO) is “a state of well being in which the individual recognises his or her own abilities, can cope with normal stresses of life, maintain healthy relationships , work productively or fruitfully and is able to make contribution to his or her community.”
Mental health like Physical health is important at every stage of life from childhood and adolescence through adulthood and aging.
Mental illness affects 1 in 4 persons.
Mental health disorders like anxiety, depression, ocd etc can affect the quality of life & well being of an individual.
However, negative attitude towards mental health , worsens the mental health problems and stops individuals from seeking help and support.
Therefore, early diagnosis and treatment is important, to lead a productive and fulfilling life.
Mental health as defined by the World Health Organisation (WHO) is “a state of well being in which the individual recognises his or her own abilities, can cope with normal stresses of life, maintain healthy relationships , work productively or fruitfully and is able to make contribution to his or her community.”
Mental health like Physical health is important at every stage of life from childhood and adolescence through adulthood and aging.
Mental illness affects 1 in 4 persons.
Mental health disorders like anxiety, depression, ocd etc can affect the quality of life & well being of an individual.
However, negative attitude towards mental health , worsens the mental health problems and stops individuals from seeking help and support.
Therefore, early diagnosis and treatment is important, to lead a productive and fulfilling life.
OCD Characterized by Repetitive unwanted and upsetting thoughts associated with severe anxiety (obsessions) And Irrational, excessive urge to do certain actions to relieve the anxiety caused by obsessions (compulsions).
Common examples are
Characterised by alternating Manic and Depressive Episode.
Manic episode : A distinct period of extremely happy or elevated mood wherein there is;
OCD Characterized by Repetitive unwanted and upsetting thoughts associated with severe anxiety (obsessions) And Irrational, excessive urge to do certain actions to relieve the anxiety caused by obsessions (compulsions).
Common examples are
Characterised by alternating Manic and Depressive Episode.
Manic episode : A distinct period of extremely happy or elevated mood wherein there is;